Cheerobics® with Davide
Sat, 29 Apr
|Church of St Luke
Cheerobics® is the unique dance fitness programme that combines aerobics and cheerleading techniques with the fun of pompoms! Cheerobics® is aimed at all fitness & skill levels and ages so it's for everyone!
Time & Location
29 Apr 2023, 10:30 – 11:30
Church of St Luke, Love Ln, Pinner HA5 3EE, UK
Guests
About the event
Cheerobics® is not just about waving pom-poms (even though let's face it, that's the best part!). The aim of the class is to learn the steps to an easy routine and get ready to perform in your cheerleading squad, and all of this whilst having fun and getting into great shape.
Cheerobics® is the ONLY cheerleading workout which is officially recognised as a fitness programme, so get ready to SWEAT and shake your pompoms.
All classes are aimed at ALL LEVELS and ages and will get you working through the routine. The class includes:
- 10 min Warmup
- 30 min Learn the routine
- 15 min Perform
- 5 min Stretch
The routine and the exercises are designed for you to remember the steps easily whether you're a beginner or a pro, and have been developed to maximise the workout potential through fat-burning aerobics workout whilst toning your muscles. All this, whilst shaking pompoms and grooving to the latest party tunes! I’m so excited to be bringing this fantastic class back to Pinner!